Afternoon sessions not available.
Our Services
Individual Counseling
People come to individual therapy for a variety of reasons including depression, anxiety, stress, relationship issues, difficulties at work, lack of fulfillment, general unhappiness, and trauma. Working with a Licensed Therapist can help with resolving personal issues, reducing stress, less anxiety, regaining a sense of purpose and clarity, decreased feelings of depression, and reconnecting with what makes you happy. Many leave therapy feeling like they have a better sense of self-awareness, ability to cope with difficult situations, managing and regulating their emotions, and positive self-esteem.
Here are some of the reasons individuals seek counseling:
- Depression
- Anxiety
- Stress/Overwhelmed
- Feeling Stuck
- Grief/Loss
- Trauma
- Relationship Issues
- Work Related Stress
- Addictions
- Self-Esteem
- Major Life Changes
No matter what your reason is for seeking individual therapy, we are here to provide a safe, non-judgmental, and caring environment where you can resolve your presenting concerns.
Teen & Adolescent Counseling
In this new world of social media, technology, and social norms, it’s easy to be lost in understanding the world teenagers are trying to navigate. Many times, teens have a whirlwind of emotions but just do not seem to know how to appropriately express them. Dealing with teenagers can be difficult because they are at the odd age between needing the support of their parents and desperately wanting to be independent. All at the same time, they’re exploring their own identities and trying to discover their place in society.
Here are some of the common issues we see with the teens we work with:
- Anger Outbursts
- Excessive Worry or Anxiety
- Depression
- Family changes (e.g. divorce, separation, loss of loved ones, out of home placement)
- Treating Teenage Depression or Anxiety, working in correlation with prescriber, as applicable
- Unwanted Habits
- Social Media Issues
- Academic Stress
- Irritability
- Substance Use
- Authority Defiance, home, school, & out in public
- Behavior Problems at Home and School
- Failing Grades
- Struggling with Communication
- Difficulty Making Friends
- Withdrawn
- Lack of Motivation
- Self-harm
- Suicidal Thoughts
- Social Anxiety
- Addictions (pornography, screen, gaming, nicotine, etc.)
- Trauma
Sometimes all it takes is having an outside person to reinforce what you’ve been trying to get through to your teen all along. Sometimes there are deeper issues occurring that need someone with trained professional experience to treat. Both are excellent reasons to seek a therapist for your teen.
Family Therapy
The goal at Native Solution’s is to provide a safe space for your family to freely express yourselves and support you in creating the change your family needs.
Family Counseling can help with:
- Improving family communication
- Reducing overall stress in the home
- Setting appropriate boundaries
- Addressing transitions and changes in the family
- Co-parenting support
- Grief and loss
- Facilitating difficult family conversations
- Parenting and family rules/expectations
Telehealth or Virtual Counseling
High quality counseling from the convenience and comfort of your home. Sometimes life can be so busy to the point where finding time out of your schedule to make it to the office seems nearly impossible. Perhaps you are struggling with anxiety and online feels like the only option available to you at this time. Or maybe you just feel more comfortable with the safety and convenience of being in your own space.
Who is Online Therapy for?
- Adults, Teens, and Families seeking counseling from the convenience and comfort of their home.
- Busy individuals who struggle to find time in their schedule to make it to the office.
- Individuals and Families who may have a difficult time finding an available therapist in their local area.
- Individuals who struggle with the anxiety of coming to therapy face to face.
Who May Not Benefit from Online Therapy?
- Individuals with higher risk factors including suicidal ideation, self-harming, urgent crisis or emergency situations, and other potential risks would better benefit having a therapist that is face to face and in their local area.
- Individuals that do not have reliable Internet or a connecting device.